Services
- » Swedish Massage
- » Deep Tissue Massage
- » Prenatal Massage
- » Pamper Massage
- » Therapuetic Muscle Massage
- » Spot Treatment
- » Dry Brushing
- » Relaxing Foot Scrub
- » Scalp Massage
- » Cupping
- » Infrared Heat Therapy
- » Custom Aromatherapy
- » Custom Sound Therapy
Swedish Massage
Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as effleurage, petrissage, and compression to help the body improve its circulation and relax the nervous system. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, endorphin release for improved mood, and greater flexibility.
Deep Tissue Massage
Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This modality is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Prenatal Massage
Prenatal Massage is a style of bodywork designed specifically for moms-to-be in their second or third trimester. Performed in a side-line position and using various techniques specially developed for the expecting mother, prenatal massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Pamper Massage
Get pampered from head to toe! This 90 minute treatment includes dry brushing followed by a moisturizing lotion massage, relaxing foot scrub, and scalp massage. Further customize your treatment with aromatherapy and sound therapy specific to your liking. Your skin and nervous system will love you!
Therapuetic Muscle Massage
Need relief from muscle tightness? This 90 minute deep conditioning treatment includes cupping, deep tissue massage, and infrared heat/PEMF therapy. Pain relief has never felt this good!
Spot Treatment
Need to work out the kinks? This 30 minute session will focus on a specific area of the body needing extra attention and relief.
Dry Brushing
Available for 75 or 90 minute treatments, dry brushing removes dead skin cells while boosting circulation, stimulating the lymphatic system, and softening the skin. Brushing is followed by a full body moisturizing massage using lotion formulated with apricot, grapeseed, and coconut oil. After this treatment, your skin will love you!
Relaxing Foot Scrub
For 75 or 90 minute treatments, adding this non-abrasive, relaxing foot scrub will increase circulation, help with inflammation, soften the skin and relieve muscle tension from standing or walking all day.
Scalp Massage
Your scalp is full of nerves close to the surface of the skin. Research shows that a scalp massage can lower blood pressure, reduce stress levels, slow heart rate, promote hair growth and help alleviate tension headaches.
Cupping
An ancient healing modality in which silicone cups are glided over the skin. The cups suction increases circulation, lymphatic flow, breaks up lesions and eases pain in affected areas.
Infrared Heat Therapy
Deep penetrating far infrared heat penetrates 3-8 inches into the body. You will lay on a HealthyWave mat embedded with Amethyst, Tourmaline, and Jade crystals heated to your comfort level. This infrared heat can improve blood flow, help temporarily relieve minor muscle aches, joint pain and stiffness, and creates a more effective relaxing massage experience.
Custom Aromatherapy
Aromatic essential oils/candles are used to promote relaxation and ease stress / anxiety during your session. Your choice of scent include: lavender, sweet orange, peppermint, pine, frankincense, eucalyptus and lemongrass.
Custom Sound Therapy
Sound therapy uses music or guided meditation / breathwork to improve physical and emotional health. Your choice of sounds include: ocean waves, babbling brook, rainforest, campfire, classical music, binaural beats, guided meditation, guided breathwork and relaxing spa music.
